by HC Travis Place | Jul 26, 2021 | Knowledge Base
Personal trainers are abundant in today’s society. In fact, there are about 340,000 certified personal trainers in the United States today. But, many people don’t know exactly what they do or how they help. That’s why it’s important to ask...
by HC Travis Place | Jul 12, 2021 | Knowledge Base
Physical therapy can be a big help to you on your road to recovery from an injury or if you have a chronic, ongoing problem. Physical therapists are trained to help people regain mobility and this type of therapy can greatly reduce long-term pain. It’s an...
by HC Travis Place | Jun 23, 2021 | Knowledge Base
In the past few years, people have become increasingly more health-conscious. As a result, the fitness industry is booming and making nearly $100 billion annually. As more and more people sign up for the gym, the need for personal trainers has skyrocketed. Since...
by HC Travis Place | Jun 9, 2021 | Knowledge Base
More Americans are attempting to lose weight than ever before, but sadly, many individuals give up before reaching their goals. Why do so many people fail to lose weight? Often, individuals resort to overly restrictive fad diets that are impossible to stick to...
by HC Travis Place | Jun 7, 2021 | Knowledge Base
Load up YouTube; it’s time for a workout. Actually… load up your favorite sitcom, exercise can wait. If you haven’t had that thought process, you’re probably lying. Stuck at home in 2020, many of us gave online workouts a go, and many of us...
by HC Travis Place | May 24, 2021 | Knowledge Base
Around 85% of people are unhappy at work, as an employer that may be difficult to hear. Of course, most people don’t wake up and live for the workday, and that’s okay. But they shouldn’t be actively unhappy in their roles. Not only does it lower...
