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5 Major Advantages of Taking Group Fitness Classes

5 Major Advantages of Taking Group Fitness Classes

by HC Travis Place | Mar 20, 2021 | Knowledge Base

Are you in an exercise rut and need to find a way to get motivated with your workout? Even the most dedicated fitness buffs have on occasion found themselves kind of bored with their routine.  Sometimes working out alone is, well, lonely. It can also be uninspiring....
The Benefits of Working With a Personal Trainer

The Benefits of Working With a Personal Trainer

by HC Travis Place | Mar 6, 2021 | Knowledge Base

Do you have some fitness goals you’re having a hard time achieving? Or worse yet, feel like you’re in a workout rut. You might have heard the many benefits of having a workout partner but haven’t found anyone yet.  If you feel like you need someone...

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  • Are People With Personal Trainers More Likely to Hit Personal Goals?

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