by HC Travis Place | Jan 18, 2021 | Knowledge Base
If you’re one of the many Americans who’ve made the decision to get healthy this year, congratulations! Getting active and involved in physical fitness can be a daunting and difficult task to start, especially if you don’t know where to begin. ...
by HC Travis Place | Jan 4, 2021 | Knowledge Base
As we start to take baby steps into the new year, it’s time to start thinking about your physical fitness. In fact, 50 percent of Americans say that their resolutions involve exercising more and getting healthy. Whether you’re trying to go from couch...
