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What Are the Main Types of Personal Trainers?

What Are the Main Types of Personal Trainers?

by HC Travis Place | Jun 23, 2021 | Knowledge Base

In the past few years, people have become increasingly more health-conscious. As a result, the fitness industry is booming and making nearly $100 billion annually.  As more and more people sign up for the gym, the need for personal trainers has skyrocketed. Since...
This Is How to Stay Motivated to Lose Weight

This Is How to Stay Motivated to Lose Weight

by HC Travis Place | Jun 9, 2021 | Knowledge Base

More Americans are attempting to lose weight than ever before, but sadly, many individuals give up before reaching their goals. Why do so many people fail to lose weight? Often, individuals resort to overly restrictive fad diets that are impossible to stick to...
Motivated to Succeed: What’s to Love About One-on-One Personal Training?

Motivated to Succeed: What’s to Love About One-on-One Personal Training?

by HC Travis Place | Jun 7, 2021 | Knowledge Base

Load up YouTube; it’s time for a workout. Actually… load up your favorite sitcom, exercise can wait.  If you haven’t had that thought process, you’re probably lying. Stuck at home in 2020, many of us gave online workouts a go, and many of us...

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  • Are People With Personal Trainers More Likely to Hit Personal Goals?

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