by HC Travis Place | Aug 12, 2021 | Knowledge Base
Have recently suffered from an accident or an injury? If so, you may have heard about the benefits of gait training. It is tricky to find the time and the resources for gait training especially if you are dealing with other recovery issues. The key is to find a...
by HC Travis Place | Jul 29, 2021 | Knowledge Base
Do you incorporate stabilization exercises into your normal exercise routine? Many people start to neglect their stabilization muscles as soon as they learn that working their abs won’t give them the flat stomach they’re longing for (after all, you...
by HC Travis Place | Jul 26, 2021 | Knowledge Base
Personal trainers are abundant in today’s society. In fact, there are about 340,000 certified personal trainers in the United States today. But, many people don’t know exactly what they do or how they help. That’s why it’s important to ask...
by HC Travis Place | Jul 12, 2021 | Knowledge Base
Physical therapy can be a big help to you on your road to recovery from an injury or if you have a chronic, ongoing problem. Physical therapists are trained to help people regain mobility and this type of therapy can greatly reduce long-term pain. It’s an...
by HC Travis Place | Jun 23, 2021 | Knowledge Base
In the past few years, people have become increasingly more health-conscious. As a result, the fitness industry is booming and making nearly $100 billion annually. As more and more people sign up for the gym, the need for personal trainers has skyrocketed. Since...
