Signing up for these memberships is FREE through Qualified Health Insurance Plans:

Prime® Fitness Members:

Companies dedicated to building a strong culture realize the value of opportunities to improve every employees’ health, and we applaud corporations for their commitment. Contact us to see if your Health Insurance Plan offers these benefits. With our convenience location in Downtown Houston and ability to deliver virtual classes irrespective of physical location, your employees’ and their dependents can get engaged in the program. Prime is the perfect solution for your employees’ and their dependents. We look forward to a great response and helping these Prime members and their dependents experience the health and social benefits of physical fitness and gym membership.

Physical activity has many proven health benefits, including a significant decrease in the risk of developing chronic diseases such as diabetes or heart disease.1 Health club membership is associated with significantly increased aerobic and resistance physical activity levels and more favorable cardiovascular health outcomes compared to non-members.2 Staying active also has financial benefits – inactive adults spend $1,437 more per capita (29.9% higher costs) in annual healthcare expenditures compared with active adults. (Carlson SA, Fulton JE, Pratt M, Yang Z, Adams EK. Inadequate physical activity and health care expenditures in the United States. Prog Cardiovasc Dis. 2015 Jan-Feb;57(4):315-23).

SilverSneakers® Members:

This program is available to provide seniors with opportunities and resources to improve their overall health so that they can live their best lives. We understand that the value of SilverSneakers extends well beyond the physical health benefits. Studies show that loneliness and social isolation can shorten one’s lifespan by as much as eight years. We are proud to partner with Tivity Health to offer a program that enables healthier aging by providing seniors and others with Medicare both physical activity and social connection.

According to an annual survey of participants conducted in 2016, 91 percent of SilverSneakers members say that the program has improved their quality of life. There is also a significant link between fitness and social connections among SilverSneakers members, with 65 percent reporting that they have made valuable and lasting friendships due to the program. The 2016 survey also indicated that SilverSneakers drives positive behavior change – 61 percent of those who did not exercise prior to enrolling in the program reported exercising three or more days per week after joining. SilverSneakers has a Net Promoter Score that is consistently above 80, ranking SilverSneakers among the top brands in the world when measuring customer loyalty.