by HC Travis Place | Jun 23, 2021 | Knowledge Base
In the past few years, people have become increasingly more health-conscious. As a result, the fitness industry is booming and making nearly $100 billion annually. As more and more people sign up for the gym, the need for personal trainers has skyrocketed. Since...
by HC Travis Place | Jun 9, 2021 | Knowledge Base
More Americans are attempting to lose weight than ever before, but sadly, many individuals give up before reaching their goals. Why do so many people fail to lose weight? Often, individuals resort to overly restrictive fad diets that are impossible to stick to...
by HC Travis Place | Jun 7, 2021 | Knowledge Base
Load up YouTube; it’s time for a workout. Actually… load up your favorite sitcom, exercise can wait. If you haven’t had that thought process, you’re probably lying. Stuck at home in 2020, many of us gave online workouts a go, and many of us...
